Have you ever felt desperate or confused and not known where to turn or what help to ask for?
Here at Cheshire Wellness Centre, we’re a wellness centre with a difference. We endeavour to provide a place that’s safe, where people can go when it gets too much.
Our approach to helping You
When it comes to mental health, we know there’s no quick fix or one-size-fits-all solution; everyone’s journey is unique, every day is different. That’s why our holistic approach is focused on overall wellbeing, rather than just traditional counselling. Our range of activities includes nutritional therapy, mindfulness, life coaching, clinical hypnotherapy and holistic reflexology, as well as counselling. We also offer wellness walks, reiki, sound baths, boxing workshops and yoga classes, all of which are delivered in our tranquil setting, in the heart of the Cheshire countryside.
Are you struggling with any of the following?
Self-esteem
Anger
Relationships
Grief
Mental Health
Addiction
Trauma
Complex Relationships
Nutritional Advice
Child Therapy
Phobias
Other
The Cheshire Wellness Centre story
Creating a safe space
The centre was launched in April 2021 by Bob Baker, after a difficult period in his personal life led to a stay in residential rehab for the treatment of anxiety, depression and addiction.
Having successfully regained control of his life, Bob wanted to use his own personal experience to help others. He knows just how difficult the process can be and is painfully aware of the gaps in support. He quickly realised that there are places you can go for counselling and help with mental health, but nowhere you can go on your whole journey.
He was keen to address the acutely uncomfortable feeling of ill health that comes from attending therapy appointments in a conventional, medical setting and wanted to create a warm, friendly and inclusive atmosphere in a beautiful space, which would go beyond counselling and do more to address overall wellbeing.
Support comes in many guises, and everyone has different needs at different times, so it made sense to offer everything under one roof. Sometimes, when you’re struggling with poor mental health, you can feel like an outsider, and joining for a walk or another activity can be the first step in beginning your journey to wellness.
“
Read what people we helped say
“Cheshire Wellness Centre is a slice of heaven. The centre offers such an amazing sense of calm to help dissolve all your worries. Founder Bob is an amazing host, making you feel welcome and safe in what can be such a daunting experience when starting your mental health journey.”
“I’m so grateful Bob set up CWC… it has become a true life line for me and is at the core of my recovery. CWC has something for everyone and anyone who is having a rough time or struggling with day to day living - it is a wonderful safe space full of love and light and such wisdom.“
“Bob has a real knack for connecting with people and matching them to a therapy and therapist who will help your healing journey. Finding CWC has changed my life for the better, I am so much more aware, open and connected to myself. It has helped me calm my manic addictive behaviours and form new ways of living, thinking and feeling.“
“CWC is like a second home to me, somewhere safe, calm and peaceful where I can explore my demons without being judged, I face them and let them go.“
“I feel like I have a recovery ‘family’ and belong but likewise if you are looking for a space which offers outstanding care in a magical setting for a once a week session then CWC offers that privacy too. You can use the centre in the way that works for you.“
“I wanted to send a note of thanks for the wonderful treatments I have received from you over recent months, it really has been transformative.“
“When I first came to you for a Reiki treatment, I immediately felt such a positive change.“
After several years of low mood, broken sleep pattern, anxiety and general lethargy I honestly feel rejuvenated!
Your kind and dedicated treatments go above and beyond. I feel the best I have felt in 10 years ( thank you menopause!!)
With your support and regular treatments I WANT to eat better, exercise and generally feel more positive.
Reiki is now part of my new routine together with your fabulous facials and reflexology.
Looking forward to my next treatment – thank you Mandi x
Mental health matters
Mental health can affect anyone, at any time. It’s okay not be to okay and to ask for help but it must come from the person who is suffering.
Our aim is continue adding new services and therapies so that as people’s needs change, we can help the individual rather than just treating part of the condition.
To take your first step on the road to recovery, get in touch
See what we're up to
