Hi, I’m Helen. I’m a BANT and CNHC registered Nutritional Therapist and an ILM Accredited Wellbeing Coach.
I specialise in supporting women through perimenopause/menopause and helping clients who are experiencing fatigue, low mood, stress and anxiety, hormonal imbalances and gut health issues.
My 1:1 programmes combine nutrition, lifestyle and supplement therapy, along with health and mindset coaching, to help you easily embed dietary and lifestyle habits, that will get you back to feeling your best.
I also offer a comprehensive range of functional testing – including blood, hormone and gut health tests – to help identify any underlying causes of your symptoms and put a really targeted programme in place that gets results.