These new sessions will be suitable for girls from age 13 and women of all ages and any fitness level.

It’s fun, friendly, functional, extremely encouraging and will personally challenge you at your level.

You’ll develop powerful boxing skills and define a healthier, more confident you, in mind, body, and soul.

Not forgetting how effective it can be to relieve frustration and anxiety by punching the stress out of the day!

These classes will take boxing right back to basics teaching you the fundamentals in a safe supportive environment.

My ethos is that health and happiness is as much about feeling good on the inside as getting results on the outside. You’ll have fun whilst training, become part of a community that looks forward to training and feel your confidence grow.  

Looking forward to welcoming you!

Please use this link to book  https://gymcatch.com/app/provider/7087