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Wim Hof Method Experience (with Ice Bath) – Copy

July 19 @ 10:00 am - 2:00 pm

£99

Wim Hof Method Experience (With Ice Bath)

23rd February

Location – Cheshire Wellness Centre, Lymm. 10am – 2pm

This workshop will give you all the tools you need to start practicing the Wim Hof method safely and confidently.

-Full intro to Wim Hof and the method

-Understanding of the breathwork and techniques

-Practical breathwork and meditation

-Mindset practice and understanding

-Cold submersion in an ice bath temperature (Individually supported)
-Importance of warming up

-Light lunch and snacks provided

Wim Hof Method Experience 23rd February

Ice Warrior Experience

Details

Date:
July 19
Time:
10:00 am - 2:00 pm
Cost:
£99
Website:
https://theicewarrior.com/product/wim-hof-method-experience-feb/

Venue

Cheshire Wellness Centre
Gate 3, Lymm Marina, Warrington Lane
Warrington, Cheshire WA13 0SW United Kingdom
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Phone
01925 752682
View Venue Website