If you’d like to learn more about what hypnobirthing is and how it can help you prepare for a positive birth, then come along to a taster session with Lisa Mather from @mindfulbirths 

The 1 hour session is perfect for expectant parents who might be on the fence about hypnobirthing or are intrigued to learn more.

We’ll cover:

What hypnobirthing is
How it works
What you can expect to get out of a course
Q&A session at the end

If you have any questions email lisa@mindfulbirths.co.uk

You can book your space here for £8 per couple https://www.tickettailor.com/events/mindfulbirths/841069# , or just visit the link in the Mindful Birth instagram.