Michelle Burrows

Michelle Burrows is a mindset and empowerment coach, advanced hypopressives trainer, women’s only kickboxing coach and eternal optimist! Michelle is one of the very few advanced Hypopressives trainers within the UK, a unique whole-body approach to pelvic floor recovery and creating positive changes in the posture and core. She was inspired to become a trainer following her own pelvic floor complications after childbirth. The further-reaching benefits of Hypopressives for easing pain and boosting mental health, spurs Michelle to continually further her skill set whilst supporting men & women regain confidence and self-belief in their bodies again.